Recipe: Appetizing Easy Scallop Lunch

Easy Scallop Lunch. Serve up fresh scallops in minutes. Seared, sautéed, or pan-roasted, these easy and healthy recipes all make great additions to your weeknight dinner. What if you mess up such an expensive dinner?

Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm. These baked scallops are so easy and delicious! First, simmer them with a little wine, and then briefly bake them with a creamy sauce. You can have Easy Scallop Lunch using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Easy Scallop Lunch

  1. Prepare 5 of Fresh Scallops.
  2. You need 1 tsp of minced garlic.
  3. You need 1 tbsp of Olive oil.
  4. You need 1 tsp of Lemon pepper seasoning.

Sweet, mild-flavored scallops can go from seafood counter to pan with little prep, making them an easy solution for elegant meals. Whether served over a bed of. These easy scalloped potatoes, made in less than half an hour in the microwave, are tossed with cream of mushroom soup and milk and topped with cheese. Add your leftover ham to our simple scalloped potato recipe featuring Campbell's® Condensed Cream of Mushroom Soup and you've got a side dish that really satisfies.

Easy Scallop Lunch instructions

  1. Rinse and dry scallops.
  2. Heat olive oil on medium heat in a wok or sautee pan..
  3. Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic..
  4. Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops).
  5. Enjoy!.

Easy broiled scallops are lightly flavored with lemon juice and olive oil and cooked to golden perfection in your broiler. Since scallops are low in fat and calories, finding healthy scallop recipes is easy. Find healthy, delicious scallop recipes including baked, grilled and sautéed scallops. Healthier recipes, from the food and nutrition experts at EatingWell. These quick and easy baked sea scallops are topped with panko breadcrumbs and Parmesan Fresh scallops should have a white and firm flesh with no fishy odor, with a slightly sweet scent and should.

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